Online Practice-Focused Program
Cognitive Behaviour Therapy
Engage in an intensive, practice-oriented online program covering core CBT principles, case conceptualisation, and key behavioral techniques.
Facilitated By
Dr. Jini K. Gopinath
Engage in an intensive, practice-oriented online program covering core CBT principles, case conceptualisation, and key behavioral techniques.
Metawaves offers a highly interactive, practice-focused Certificate Course in Cognitive Behaviour Therapy (CBT) delivered fully online to accommodate global professionals.
This program emphasizes experiential learning. Through intensive case discussions and role-plays, you will move beyond textbook theories to confidently conceptualize cases and apply CBT techniques—like cognitive restructuring and exposure therapy—across a variety of psychological conditions.
Foundational principles and the cognitive model of mental health.
Mastery of clinical case conceptualisation and formulation.
Execution of cognitive restructuring and thought records.
Application of behavioural activation and exposure techniques via role-play.
Understanding automatic thoughts, intermediate beliefs, and core beliefs. Introduction to the structure of a standard CBT session.
Developing individualized cognitive formulations, treatment planning, and establishing the therapeutic alliance in CBT.
Socratic questioning, identifying cognitive distortions, behavioral experiments, exposure hierarchies, and behavioral activation.
Live supervised practice applying CBT protocols to specific conditions such as depression, generalized anxiety, and phobias.
Join anytime. Learn anytime
A clinical expert bringing decades of practice-focused CBT application directly to students through engaging, scenario-based learning.